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Plant-Based Breakfast Ideas for Diabetics | Mastering Diabetes
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Jackie Akerberg 🌱 Healthy Recipes on Instagram: "HERE’S THE TRUTH ⬇️ Comment “ME” to get the secrets to delicious and simple plant based cooking TODAY! If you think eating whole food plant-based means boring salads and missing out on your favorites… nope. That’s exactly why most people quit before they see results. But guess what? ❌ You don’t have to ditch comfort foods. ❌ You don’t need hours in the kitchen. ❌ You don’t need to spend $$$ on fancy ingredients. ✅ You can eat burgers, burritos, c
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Jackie Akerberg 🌱 Healthy Recipes on Instagram: "HERE’S THE TRUTH ⬇️ Comment “ME” to get the secrets to delicious and simple plant based cooking TODAY! If you think eating whole food plant-based means boring salads and missing out on your favorites… nope. That’s exactly why most people quit before they see results. But guess what? ❌ You don’t have to ditch comfort foods. ❌ You don’t need hours in the kitchen. ❌ You don’t need to spend $$$ on fancy ingredients. ✅ You can eat burgers, burritos, c
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Whole food meals for babies and toddlers on Instagram: "Nutritious family meal on the table in under 25 minutes? ✔️ The family favourite - Pesto Pasta! Here’s how we did it: 1️⃣ Boil your pasta. If using a meat protein, put that in the oven. 2️⃣ Sauté your veggies — we used onion, courgette, peppers + mushrooms. 3️⃣ Make the pesto: blend a handful of spinach (I would have used basil but I didn’t have any), 1 garlic clove, ~3 tbsp EVOO, ½ avocado, ½ lime, ~2 tbsp parmesan. 4️⃣ Stir the cooked pas
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Giavanna Avila Fonseca on Instagram: "Looking for 100+ more balanced High-Protein Plant-Based recipes like this one? Comment ‘MEAL PLANS’ and I’ll send you: ️ 24 Breakfast Recipes ️ 24 Lunch Recipes ️ 24 Snack Recipes ️ 24 Dinner Recipes ️ 24 Dessert Recipes …All found in my 12 Week Meal Plan built for hormone balancing, gut health, fat loss, and muscle building! "
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Dr. Fuhrman, expert on nutrition and natural healing on Instagram: "I recommend a whole food plant-based diet specifically because it helps you get the maximum amount of nutrient benefits from foods. Even when you're processing foods yourself in the form of cooking or baking, you're breaking down some fiber, increasing glycemic load, or losing some nutrients, reducing the benefits the food can offer to you. I recommend eating whole foods as much as possible. #WholeFoods #Nutritarian"
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