Shoulders Today!!!! #bodybuilder #summer #nevergiveup #muscle #gym #fitness
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Nate (@n8smusclemarket)’s videos with original sound - Nate
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Your Brain Is A Muscle Comment “BRRRR” to get access to this minicourse. | Nate Barger
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This is how I lost over 50 lbs while simultaneously building muscle... Strength training is the ultimate game-changer for fat loss. It doesn’t just burn calories during your workout.. it speeds up your metabolism for hours after. As you build lean muscle, your body burns more fat at rest, making every day a fat-burning day🔥 If you struggle with losing fat and don’t know what to do when you’re at the gym my Superior Fat Loss Program is what you need. With my structured program, you’re not guessi
This is how I lost over 50 lbs while simultaneously building muscle... …
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Nate Burleson | Train Like
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Your stance — or as I like to call it, your base — should change with distance. 🥊⚡ Everyone’s built differently: flexibility, muscle, frame — it all affects what feels natural. But generally, your base is most bladed from a distance. That makes you a smaller target and lets you rotate cleanly through your hips and shoulders. As you close the gap, though, start to square up. If you stay too bladed up close, your lead arm is basically out of play and your only safe exit is to the inside. Adjust y
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