5 Minute Full Body Scan Guided Meditation
5:46
YouTubeAny Meditation
5 Minute Full Body Scan Guided Meditation
In this 5 minute guided body scan meditation we guide you through a scan of your body, starting at the bottom of your toes and working our way up to your head. This is a great opportunity to notice any areas of tension or discomfort and to release them. This body scan meditation is perfect for those who are short on time but still want to take ...
5.4K viewsJan 20, 2023
Guided Meditation
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
13:00
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
YouTubeDr Julie
956.8K viewsFeb 27, 2021
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
YouTubeBoho Beautiful Yoga
7.1M viewsJan 1, 2021
10 Min Guided Meditation For Deep Relaxation & Positivity
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
YouTubeBoho Beautiful Yoga
1M viewsJan 11, 2021
Top videos
20 Minute guided BODY SCAN meditation
20:42
20 Minute guided BODY SCAN meditation
YouTubeSoulful Adventures
120.5K viewsNov 14, 2019
Deep Relaxation with Full-Body Scan Visualization: 10 Minute Guided Meditation
10:32
Deep Relaxation with Full-Body Scan Visualization: 10 Minute Guided Meditation
YouTubeInner Peace Meditation
320 viewsJul 5, 2024
30-Minute Body Scan Meditation | Guided Mindfulness for Deep Relaxation & Sleep
27:00
30-Minute Body Scan Meditation | Guided Mindfulness for Deep Relaxation & Sleep
YouTubeMindfulness Meditation
4.7K viewsOct 19, 2018
Full Body Relaxation
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
YouTubeHands-On Meditation
122.7K viewsJan 28, 2020
Guided Meditation (20 min) - Progressive Muscle Relaxation
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
YouTubeYOGABODY
515.9K viewsOct 30, 2022
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
YouTubeUnearth Compassion
32.2K viewsOct 23, 2021
20 Minute guided BODY SCAN meditation
20:42
20 Minute guided BODY SCAN meditation
120.5K viewsNov 14, 2019
YouTubeSoulful Adventures
Deep Relaxation with Full-Body Scan Visualization: 10 Minute Guided Meditation
10:32
Deep Relaxation with Full-Body Scan Visualization: 10 Minute Gui…
320 viewsJul 5, 2024
YouTubeInner Peace Meditation
30-Minute Body Scan Meditation | Guided Mindfulness for Deep Relaxation & Sleep
27:00
30-Minute Body Scan Meditation | Guided Mindfulness for Deep Rela…
4.7K viewsOct 19, 2018
YouTubeMindfulness Meditation
15 Minute Guided Body Scan Meditation
15:01
15 Minute Guided Body Scan Meditation
19.7K viewsOct 6, 2024
YouTubeSamaneri Jayasāra - Wisdom of the Masters
20 Minute Guided Meditation: Full-body Relaxation and Active Body Scan
21:22
20 Minute Guided Meditation: Full-body Relaxation and Active Body …
706K viewsNov 18, 2019
YouTubeCaroline McCready
10 Minute Guided Body Scan Meditation
10:15
10 Minute Guided Body Scan Meditation
10K viewsMay 20, 2021
YouTubeFostering Resilience
15 min GUIDED BODY SCAN MEDITATION for better sleep and deep relaxation | Yoga Nidra Inspired
15:28
15 min GUIDED BODY SCAN MEDITATION for better sleep and …
15.1K viewsFeb 21, 2022
YouTubeYoga with Uliana
10:01
10 Minute Guided Bodyscan Meditation
104.6K viewsJun 25, 2019
YouTubeDeclutter The Mind
6:01
Body Scan Meditation - 6 minute relaxing guided meditation
82K viewsMay 17, 2017
YouTubeMariellen Brown
21:01
20 Minute Body Scan Meditation Full Body Relaxation
5.4K viewsJan 22, 2021
YouTubeMen Behind Sport
12:11
10 Minute Body Scan Meditation
199.6K viewsJul 23, 2024
YouTubePriory
15:38
Guided Full Body Scan Meditation [15 Minutes Of Mindfulness]
312 viewsAug 13, 2023
YouTubeZen Pauly
21:16
Mindfulness Body Scan - A Body Scan Guided Meditation (20 Minut…
10.7K viewsApr 26, 2020
YouTubeFitMind
4:57
5 Min Guided Meditation Body Scan
388.6K viewsFeb 25, 2015
YouTubeCandace Cabrera
14:35
15 Minute Body Scan Meditation for Grounding and Relaxation
32.2K viewsAug 22, 2023
YouTubeWildwood Mindfulness
5:30
5 Minute Body Scan Meditation
32.5K viewsJun 19, 2021
YouTubeUnearth Compassion
14:44
Ultimate Body Scan Meditation: Science Shows Doing This Short …
25.9K viewsMay 27, 2022
YouTubeThe Mental Level
16:32
15-Minute Relaxing Body Scan Meditation | Guided Yoga Nidra
8.4K viewsJun 18, 2023
YouTubeLoren Runion
23:51
20 Minute Body Scan for Full-Body Relaxation | Beautiful Female Voic…
15K viewsJan 8, 2021
YouTubeLunaYes - Guided Sleep Meditations
10:33
10 Minute Body Scan Meditation | Art of Living
53.7K viewsJan 4, 2022
YouTubeArt Of Living | Shorts & Stories
11:58
Guided Meditation: Living Presence Body Scan, with Tara Brach
55.8K viewsOct 14, 2023
YouTubeTara Brach
10:13
10-Minute Body Scan Meditation
146.4K viewsApr 1, 2017
YouTubeJill Vance, Psy.D.
19:41
20 Minute Body Scan Meditation
23.2K viewsFeb 4, 2024
YouTubeWildwood Mindfulness
30:12
Enjoy 20 Minutes of Body Scan Guided Meditation for Total Relax…
184.4K viewsMar 28, 2023
YouTubeGeneration Calm
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
78.9K viewsJul 9, 2020
YouTubeMindfulness Exercises
5:21
5 minute guided body scan meditation for beginners
11.5K viewsMay 26, 2018
YouTubeMindfulness Meditation
29:26
30 Minute Body Scan Meditation | Guided Total Body Relaxation #Yo…
79.9K viewsFeb 8, 2024
YouTubeDevi Daly Yoga
20:01
Guided Body Scan Meditation - Extended Version - Deep Mind an…
27.7K viewsJun 22, 2022
YouTubeMindfulPeace
21:39
Full Body Scan Guided Release Meditation | The Revealing Process
136.6K viewsJul 9, 2020
YouTubeTrue Courage
See more videos
Static thumbnail place holder