7.6K views · 133 reactions | How you bring your arm over the water can make or break your momentum in freestyle Take 10 seconds off your 100m pace in the next 3-6 months with the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ | Effortless Swimming | Facebook
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7.6K views · 133 reactions | How you bring your arm over the water can make or break your momentum in freestyle Take 10 seconds off your 100m pace in the next 3-6 months with
Effortless Swimming. . How you bring your arm over the water can make or break your momentum in freestyle Take 10 seconds off your 100m pace in the next 3-6 months with the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/
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