The angle of your rib cage can affect your ab and pelvic floor function. Let me show you how! First, imagine a line following the bottom of your rib cage. Now, consider the angle where the left and right versions of this line intersect. 👉🏽 If this angle is greater than 90 degrees, it is like being stuck at the end of your inhale. Your upper abs aren’t bringing your lower ribs down, and this can make it harder to connect with your abs and pelvic floor. ✅ When this is the case, you want to focus
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