15K views · 199 reactions | ✅Vayu Mudra:-The literal meaning of the...
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15K views · 199 reactions | ✅Vayu Mudra:-The literal meaning of the...
Vayu Mudra:-The literal meaning of the word Vayu is wind or air. Vayu Mudra is a hand gesture that regulates the air element present in the body. It is believed to remove the excess harmful air...
4.1K views3 weeks ago
Mudrá Yoga
Os fogachos são sinais do corpo pedindo equilíbrio. O Mudrá, junto com a Yoga Terapia Hormonal, ajuda a regular e trazer mais conforto. Pratique este Mudrá e agende a sua aula experimental, vice vai sentir muito a diferença e o bem estar. | Ganesha Adriane
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Os fogachos são sinais do corpo pedindo equilíbrio. O Mudrá, junto com a Yoga Terapia Hormonal, ajuda a regular e trazer mais conforto. Pratique este Mudrá e agende a sua aula experimental, vice vai sentir muito a diferença e o bem estar. | Ganesha Adriane
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8.1K reactions · 129 shares | Burn FAT, Be FIT Join 14 Days FREE Yoga with Saurabh Bothra | Habuild Yoga Everyday | Facebook
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Mudrá Insight | Cultivar Vitalidade e Otimizar o Sistema Digestivo Hoje, no nosso Mudra Insight, apresentamos o Kubera Mudrá. Este é um gesto poderoso para otimizar o sistema digestivo e cultivar uma imensa vitalidade. Unimos 4 elementos nesta prática: O MUDRA: Kubera Mudrá Como fazer: Feche as mãos em punho suave. Estique os dedos indicador e médio. Toque o polegar nas pontas desses dois dedos. O PRANAYAMA: Kapalabhati Uma respiração com exalações ativas pelo plexo solar, que purifica e despert
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Mudrá Insight | Cultivar Vitalidade e Otimizar o Sistema Digestivo Hoje, no nosso Mudra Insight, apresentamos o Kubera Mudrá. Este é um gesto poderoso para otimizar o sistema digestivo e cultivar uma imensa vitalidade. Unimos 4 elementos nesta prática: O MUDRA: Kubera Mudrá Como fazer: Feche as mãos em punho suave. Estique os dedos indicador e médio. Toque o polegar nas pontas desses dois dedos. O PRANAYAMA: Kapalabhati Uma respiração com exalações ativas pelo plexo solar, que purifica e despert
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