We asked Dr. Katherine Klos to explain the science behind hydration UTIs and here’s the breakdown: There are 2 main ways hydration may help support urinary tract health👇 1️⃣ Urine dilution When you’re well-hydrated, your urine is more diluted. This may lower the concentration of nutrients bacteria need to grow. 2️⃣ Flushing the urinary tract Drinking more water usually means peeing more often, which helps physically flush bacteria from the bladder before they have a chance to multiply. Dr. Klos

Part 3: UTIs 101 Let's talk about what you can actually do to get ahead of the UTI cycle. You're in the right place for more proactive urinary health education✨ Follow along for more science-backed info on UTIs and urinary health.

You’re not alone in this 🫶 Here at Uqora, we hope to bring awareness to the millions of people who experience UTIs yet still feel alone in their journey 🧡 #utiawarenessday #uqora

Uqora supplement for the win! #uqora #dealsforyoudays Promotion may have ended by the time you see

Uqora Flush Advanced Plus for urinary track support is a great thing to have if you or somebody who