1.9K views · 72 reactions | Join Tracey Mallett in this program designed to surprise you and mix up your Pilates practice. It's important to try new things to keep you feeling inspired, refreshed, and challenged. Start the program today: https://www.pilatesanytime.com/program-view/80/Pilates-Program-Mix-it-Up | Pilates Anytime | Facebook
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1.9K views · 72 reactions | Join Tracey Mallett in this program des…
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5.2K views · 200 reactions | Get sweaty and push yourself in this fun sequence led by Tracey Mallett using a combination of Hand Weights, and the Jump Board. You will surprise yourself with just how strong you are! Check out the whole program here: https://www.pilatesanytime.com/program-view/80/Pilates-Program-Mix-it-Up | Pilates Anytime | Facebook
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5.2K views · 200 reactions | Get sweaty and push yourself in this f…
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35 reactions | Abs, abs and abs, go to my YouTube Channel for more workouts. Lots to choose from including barre, Pilates and cardio  Come on guys get your ball and let’s start to get thode abs ready for summer time  •• •• Outfit @carbon38 code TRACEYMAL50 for 20 % off first order. | Tracey Mallett Fitness | Facebook
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35 reactions | Abs, abs and abs, go to my YouTube Channel for mor…
519 views4 weeks ago
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1.7K views · 116 reactions | Get ready for my new workouts soon to be released on Pilates Anytime LOVE balance work incorporating upper mid back ❤️ | Tracey Mallett Fitness | Facebook
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1.7K views · 116 reactions | Get ready for my new workouts soon t…
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7.6K views · 67 reactions | Get your groove on with this fun and energizing barre workout with Tracey Mallett! She keeps it light-hearted while you feel the burn. Move with Tracey here: https://bit.ly/3Al5f8r | Pilates Anytime | Facebook
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7.6K views · 67 reactions | Get your groove on with this fun and energi…
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✨bbarreless center barre ✨ This move is often referred to as the pretzel 🥨 I like to call it the Z position. As a dancer 💃 we had similar movements in our jazz and contemporary dance classes. I always loved how it challenged my lower body, so now it’s your turn. Who’s in for trying? This lovely flow, combines flexibility and hip strength. Yes, it’s challenging but the #1 tip is to take your hands away from the front leg and resist the floor. This assists you to lift the leg off the floor. ✨I l
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✨bbarreless center barre ✨ This move is often referred to as the pr…
614 viewsJan 9, 2021
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39 reactions | ACTIVE FLEXIBILITY & STRENGTH Yoga  Strength...
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39 reactions | ACTIVE FLEXIBILITY & STRENGTH Yog…
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54 reactions | I challenge you to this quick paced 15 minutes Pilates...
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4.1K views · 140 reactions | Feel the burn in your legs and abs with thi…
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19K views · 186 reactions | Tracey Mallett Fitness is bringing the ...
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37 reactions | SUNDAY STRETCH with this gorgeous #flow  Every…
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2K views · 69 reactions | Mat Monday! Nice fluid combination fo…
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