How to Stop Being Scared
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Grow for Birth | Pregnancy Prep Guide on Instagram: "I wasn’t scared of pain. I was scared of losing control. Scared of tearing. Scared of doing it wrong. Scared of my own body. The simple thing I changed? I STOPPED seeing birth as something happening TO me. I started preparing my body for it. Breathing. Pelvic awareness. Slowing down pushing. Fear turned into readiness. And my body responded. Prepared > panicked. If you’re in your third trimester… this is your sign 🤍 Follow @growforbirth for m
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Grow for Birth | Pregnancy Prep Guide on Instagram: "I wasn’t scar…
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Instagramgrowforbirth
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