Spinal stenosis Home exercises for pain relief
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YouTubeBob The Physio
Spinal stenosis Home exercises for pain relief
Spinal stenosis Home exercises for pain relief In this video I show you a series of exercises for Spinal Stenosis and how to get pain free. Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck. Some ...
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