What the 'Blue Zone' island of Sardinia can teach us about living longer
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9.8K views · 279 reactions | Sardinia's Blue Zone: Living Beyond 100 Years  | Yes Theory | Facebook
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Italian island Sardinia uses longevity of residents to attract tourists
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Sardinia is one of the many blue zone in the world. A place where average healthy and active life is 90+ and you will find people young at heart, body and soul even at the age of 100. I am not… | RISHABH KUMAR S
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11K views · 99 reactions | Is diet the secret to a long life in Sardinia?  After spending time in the Blue Zone, Jennifer found out how food plays a major role in longevity in The Sardinia Blue Zone Cookbook  Out today! Available to buy on Amazon https://pocketsardinia.com/product/sardinias-blue-zone-cookbook/ #mediterraneandiet #SardinianCuisine #italiancuisine | Pocket Sardinia | Facebook
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11K views · 99 reactions | Is diet the secret to a long life in Sardinia? …
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