Yogini and Lifestyle Influencer on Instagram: "If healthy aging is something you’re thinking about, save and share this 🤍 I’m at @ragasvara , a wellness retreat in Rajkot, with my mama, and we filmed 5 partner yoga poses that support aging well — physically, mentally, and emotionally. ✨ Boat pose → builds core strength for posture and spinal health ✨ Infinity twist → supports digestion and detox ✨ Forward bend → improves flexibility and circulation ✨ Tree pose → balance, focus, and fall-prevent