Veg Protein vs Veg carbs💪| Muscle Building Ka Sach 😱 #shorts
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Veg Protein vs Veg carbs💪| Muscle Building Ka Sach 😱 #shorts
2 months ago
YouTubeNaveen sharma
Everybody switched to almond milk & oat milk thinking they went “healthy” 🤦🏽‍♂️ Whole time they drinking canola oil, gums, fillers, and lab vibes. 🥛 Almond milk: Mostly water oils additives Like… where the almonds at?? 🥛 Oat milk: Basically liquified carbs Spikes your sugar faster than people admit Great for coffee… terrible for insulin 😬 🥥 Coconut milk though? Natural fats No seed oils Low sugar Actually comes from a REAL food Marketing really convinced us ultra-processed = healthy. Read
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Everybody switched to almond milk & oat milk thinking they went “hea…
783 views1 month ago
FacebookRay Ray Austin
Chestnut Praline Latte ~~~~~Approximate Macros~~~~~ Protein: 1.5g/ Carbs: 15g/ Fat: 3.5g SUGAR: 14g Caffeine: ~175mg ‼️97 Calories‼️ • My DMs have been flooded with more holiday drink requests so naturally I must oblige. Here’s my take on the chestnut praline latte. • ✅HOW TO ORDER✅ • 1️⃣Ask for a GRANDE Cafe Misto 2️⃣Ask for TWO pumps of chestnut praline 3️⃣Ask for ONE packet of zero calorie sweetener 4️⃣Ask to substitute for almond milk 5️⃣Ask for some chestnut praline topping • Don’t like alm
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Chestnut Praline Latte ~~~~~Approximate Macros~~~~~ …
6.7K views2 months ago
FacebookThemacrobarista
3 reasons why you should make the switch to oat milk
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3 reasons why you should make the switch to oat milk
1 week ago
MSNVideoElephant - Video
Carrot Cake Overnight Oat 🥕 Calories 337 protein 29 fats 11g carbs 40g Ingredients below are for 1 so I just x3 and made 3! 30g Oats 20g Protein Powder (I used cereal milk from @myprotein ) 6g Chia seeds 30g carrot 6g psyllium husk Cinnamon dash Nutmeg dash 10g zero cal maple syrup @myprotein 200g 0% Greek yogurt 200ml unsweetened almond milk 66g 0% Greek yogurt 10g Philadelphia Sweetener drops @myprotein You can shop products through my link with code SARAHC for a discount 💛 I’m LOVING these
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Carrot Cake Overnight Oat 🥕 Calories 337 protein 29 fats 11g carbs 40g I…
757 views11 months ago
FacebookSarah Catterson Coaching
Nutrisense | Get irrefutable data about your blood sugar response to food, exercise, and sleep in real-time with a Nutrisense CGM subscription. 🥑... | Instagram
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Nutrisense | Get irrefutable data about your blood sugar response …
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Creamy gochugang pasta meal prep 1 small shallot, minced 3 cloves garlic, minced 3T gochujang (I used Sing Song brand, it’s gluten free) 1.5T mirin 2T rice wine vinegar 1C 2% cottage cheese, blended 1 large spaghetti squash, cooked and shredded 16oz Real Good chicken tenders or another macro friendly brand Garnish with scallions, furikake or sesame seeds and Parmesan, if desired Macros: Calories 369, fat 11g, carbs 34g, protein 36g #easyhealthymeal #highproteinrecipes #mealprepweightloss
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