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YouTubeKendra Chantel
NON-BORING LUNCHES: EPISODE 1 ⬇️✨ As a dietitian I LOVE the idea of a snacky lunch like an adult lunchable because they’re easy to make, no cook required and a great balanced option! To make a balanced lunchable formula is always: Protein Fibre-Rich Carbohydrate Fruit and Veggies Snack/Sweet Treat In this one I used: Protein: Turkey & Greek yogurt & cheese Fibre filled carb: crackers & @kindsnacks granola Fruit: apples & berries Veggies: cucumber, carrots ( hummus) Sweet treat: @free2bfoods choc
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