How to do Jumping Jacks exercise - Best Cardio Exercises video tutorial
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How to do Jumping Jacks exercise - Best Cardio Exercises video tutorial
👉 Watch our Best of videos playlist http://bit.ly/2QiCD6z 👉 Subscribe to our channel http://bit.ly/2Nx4u01 “Jumping jacks” target all muscle groups and improve cardiovascular health. This compound exercise works your abs, arms, back, shoulders, glutes, and legs. It also burns calories and increases your heart rate. “Jumping jacks ...
473.7K viewsOct 25, 2015
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Comment SHRED to try a free week of my workouts & my NEW fitness challenge! 👇🏼 Give me 6 weeks and you’ll feel confident, strong & get lasting results!💪🏼 ☀️ 6-Week End of Summer Shred Challenge 📆 Starts Monday, September 1st You’ll get: 🏋️‍♀️Fun follow-along workouts 🙌🏼 30 mins, 5x a week! 🥗 Easy to follow Meal Plans Macros guides 🔖 Weekly habit tracker to keep you consistent 🎯 Step by step system to drop inches & pounds & rebuild confidence! 🎉 3 winners selected at the end for a cas
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