385 reactions · 74 shares | Dealing with social anxiety is a heavy...
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FacebookJulien Blanc
385 reactions · 74 shares | Dealing with social anxiety is a heavy...
Julien Blanc. . Dealing with social anxiety is a heavy burden. I’ve dealt with it for years and all the methods I came across did nothing - because I was treating the symptoms, not the cause. Everything changed when I found mindfulness-based meditation. To make things easier for those that go through something similar and: ️ Are not able to ...
174.6K views1 week ago
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