118K views · 81 shares | @Josh Taubes (AKA Diesel Josh) | A to Z of Bodybuilders Strongmen and Fitness Models | Facebook
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118K views · 81 shares | @Josh Taubes (AKA Diesel Josh) | A to Z …
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FacebookA to Z of Bodybuilders Strongmen and Fitness …
31K views · 1.5K reactions | New York City lifetime natural bodybuilder Josh Taubes The 5'10", 210 lbs., 27 year old says he started training as a teenager and realized his potential. Musclemania.com - Musclemania | Musclemania | Facebook
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31K views · 1.5K reactions | New York City lifetime natural bodybuil…
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New York City bodybuilder Josh Taubes includes Reverse Barbell Curls in his arm training. The 5'10", 210 lbs., lifetime natural says, "This is a challenging varient for developing the forearms and biceps. Lean slightly forward to increase inherent tension. Focus on keeping constant tension on the biceps and forearms. - Focus - biceps, forearms - Weight - moderate - Reps - 16-24 Musclemania.com - Musclemania | Musclemania
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New York City bodybuilder Josh Taubes includes Reverse Barbell …
62K viewsSep 24, 2017
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New York City natural bodybuilder Josh Taubes does Behind the Neck Pulldowns, 16-30 reps, moderate weight x 5 sets. He says, "Be careful with your shoulders to make sure to find the right line of pull." Musclemania.com - Musclemania | Musclemania
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New York City natural bodybuilder Josh Taubes does Behind the Nec…
43.1K viewsSep 19, 2017
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21K views · 1.8K reactions | New York City natural heavyweight...
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21K views · 1.8K reactions | New York City natural heavyweight...
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39K views · 5.4K reactions | Joshua Taubes on Reels | Facebook
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39K views · 5.4K reactions | Joshua Taubes on Reels | Facebook
62.3K views2 weeks ago
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Bicep Workout Single arm cable curls - set one cable attachment to its lowest possible setting. Stand with your feet close together, on the opposite of whichever side of your body you choose to begin with, so your arm aligns with the cable attachment. Position your elbow slightly in front of your body, so there is inherent tension on your bicep. Breathe out, and lift the handle upward towards your chest and shoulder. Once your bicep is fully contracted, emphasize the tension with a brief hold in
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Bicep Workout Single arm cable curls - set one cable attachment t…
884.6K viewsAug 10, 2020
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244K views · 15K reactions | Chest Workout Bench Press * lie flat on...
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Forearm Workouts Wrist curls (seated, palms up) - sit in the midd…
45.9K viewsAug 4, 2020
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189K views · 6.4K reactions | Front raises (ez curl bar) 40-60lbs...
78.7K views6 days ago
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•Dumbbell Wrist Rotations - grab two 25lbs dumbbells & preform 5…
328.8K viewsSep 22, 2020
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1M views · 66K reactions | Oblique twists - hang from a bar, with the …
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266K views · 10K reactions | Shoulder workout Front raises (ca…
266.2K views1 week ago
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Shoulder workout Behind the neck press - hold your ez curl/standard …
1.3M viewsJul 20, 2020
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SHOULDER WORKOUT LATERAL RAISES • hold a pair of dumbbells …
47.1K viewsJun 19, 2021
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Joshua Taubes - FOREARM TRAINING SEATED BARBELL WRI…
48.9K viewsDec 19, 2022
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ABDOMINAL SUPERSET Build 6 Pack Abs With This Exercise Com…
107.2K viewsSep 9, 2020
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12K views · 1.4K reactions | Biceps Workout Dual cable curls • attach …
12.3K views1 month ago
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Biceps Workout Dumbbell Alternating Bicep Curls • begin ex…
265.7K viewsMay 16, 2022
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12K views · 1.8K reactions | Currently taking on new clients Co…
12.6K views2 weeks ago
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Cardio Workout - JumpRope #cardio #workout #fitness #motivation #gy…
614.4K viewsJun 6, 2023
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355K views · 21K reactions | Triceps Workout Overhead tricep...
355.3K views1 week ago
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16K views · 1.9K reactions | Biceps Workout Crucifix Curl • set pulley t…
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668K views · 52K reactions | Home (quarantine) workout : Chest 3....
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31K views · 3.7K reactions | Full Body Workout Barbell Squats • lift...
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Biceps Superset @themakerhotel #bodybuilding #fitness #workout #…
235.5K viewsSep 26, 2022
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1.1M views · 10K reactions | Shoulder Workout Upright Row 5…
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30K views · 3.9K reactions | Biceps Workout Barbell curl (seated) *...
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Joshua Taubes - Biceps Workout Hammer curl, alternating...
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Bicep workout Spider curls (dumbbells) - set a workout benc…
499.9K viewsMay 28, 2020
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