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Stroke Rate vs. DPS: What Actually Makes You Faster? #swimming
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YouTubeMarkus Marthaler
Stroke Rate vs. DPS: What Actually Makes You Faster? #swimming
“You can spin your arms 80 times a minute - and still lose to someone swimming at 60. Why? Because stroke rate without distance is just splashing.” Swimming isn’t about how fast your arms move - It’s about how far you go with every stroke. That’s DPS: distance per stroke. High stroke rate without glide or connection just burns energy ...
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TRIPLE GOLD 🥇🥇🥇 WATCH: Olympian swimmer Kayla Sanchez added another gold medal to her haul after ruling the women’s 100m backstroke on Saturday at the 2025 Southeast Asian Games. Sanchez clocked 1:02.35 to win the gold, while Thailand’s Mia Millar (1:02.52) and Indonesia’s Flairene Candrea (1:02.60) settled for silver and bronze, respectively. This marked Sanchez’s third gold medal, following her victories with the Philippine team in the 4x100m freestyle relay and the 100m freestyle. READ: ht
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Short videos

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Shop How to Swimming for Beginners

Sponsored
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$33.95
The Waterproof Swimmer: More Swimming Workouts For Swimmers And Triathletes
Amazon.com
111
$33.95
The Waterproof Swimmer: More Swimming Workouts For Swimmers And Triathletes
Amazon.com
111
$6.95
Teach Yourself To Swim: Teach Yourself To Swim Shallow To Deep Water Progression: In One Minute Steps (Paperback)
Walmart
$6.95
Teach Yourself To Swim: Teach Yourself To Swim Shallow To Deep Water Progression: In One Minute Steps (Paperback)
Walmart
$15.39
The Complete Beginners Guide To Swimming: Professional Guidance And Support To Help You Through Every Stage Of Learning How To Swim By Young, Mark By Thriftbooks
Thriftbooks.com
115
$15.39
The Complete Beginners Guide To Swimming: Professional Guidance And Support To Help You Through Every Stage Of Learning How To Swim By Young, Mark By Thriftbooks
Thriftbooks.com
115
$27.63
The Complete Beginners Guide To Swimming: Professional Guidance And Support To. Books. 9780992742898.
eBay
Free shipping
$27.63
The Complete Beginners Guide To Swimming: Professional Guidance And Support To. Books. 9780992742898.
eBay
Free shipping
$30.29
The Complete Beginner's Guide To Swimming By Shaney Frey By Doubleday, Hardcover
Thriftbooks.com
$30.29
The Complete Beginner's Guide To Swimming By Shaney Frey By Doubleday, Hardcover
Thriftbooks.com
$30.95
The Complete Beginners Guide To Swimming By Mark Young
AmericanBookWarehouse
115
$30.95
The Complete Beginners Guide To Swimming By Mark Young
AmericanBookWarehouse
115
$7.79
The Complete Guide To Simple Swimming By Young, Mark By Thriftbooks, Paperback
Thriftbooks.com
$7.79
The Complete Guide To Simple Swimming By Young, Mark By Thriftbooks, Paperback
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