Chin Jab or Palm Heel Strike for Self Defense with Alain Burrese
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As a BEGINNER: Use this to speed up your jab. Palm facing opponent gives you less chance to flare your elbow. Try it right now and watch how quickly this method removes your telegraphing.
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1.2K views · 52 reactions | Love this cue for young players! Teaching him to separate with his palm down and jab the elbow out — keeps him low and makes that glove-to-hand transfer way quicker!⚾️漏 Think this would help your throw? Comment “QUICK HANDS” and let’s get you ready for your upcoming season #baseball #softball #highschoolbaseball #highschoolsoftball #glove #athleticdevelopment #fitw_frank | Frankïe Morales | Facebook
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