Gentle Chair Yoga for Beginners and Seniors
18:07
YouTubeYoga with Kassandra
Gentle Chair Yoga for Beginners and Seniors
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: https://www.udemy.com/chair-yoga/?couponCode=KRCHAIR ...
3.6M viewsJul 11, 2019
Shorts
10-Minute Chair Yoga for Beginners: Daily Stretch Routine to Relieve Tension & Boost Flexibility
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10-Minute Chair Yoga for Beginners: Daily Stretch Routine to Relieve Tension
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10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back
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