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Save this to help build your legs. The slanted/angled smith machine can be a bit confusing when hitting squats.. That’s because the bar path moves at an angle and depending which way you face, will favor a more of a hip or knee dominant squat. This goes for any lunge variation too, not just squats. #squattips #legworkout #smithmachine #squats #legday #gymworkouts #strengthtraining #weightlifting | Brandon Johnson | Facebook
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