6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
YouTubeFitness Happy Time
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
Feeling stiff after sitting all day or sore after a workout? 🪑 Try this 10-minute full-body stretch routine with 6 simple yet effective moves to loosen your waist, back, abs, and thighs. Whether you’re warming up, cooling down, or just need a break from your desk, these stretches will relieve stiffness, improve flexibility, and reset your ...
1.3M views2 months ago
Shorts
Daily Yoga Stretching. #yoga #stretching #boatpose #yogapose #yogagirl #stretchingexercises #flexibility #yogaworkout #legstretch #balance #fblifestyle | Inna Maras
0:08
830 views
Daily Yoga Stretching. #yoga #stretching #boatpose #yogapose #yogagirl
Inna Maras
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
659 views
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
Lola Stretches
Shoulder Joint Anatomy
Shoulder Joint - Glenohumeral Joint - 3D Anatomy Tutorial
11:39
Shoulder Joint - Glenohumeral Joint - 3D Anatomy Tutorial
YouTubeAnatomyZone
1.4M viewsJul 20, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
573.2K viewsJan 5, 2023
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
989.2K viewsJul 20, 2020
Top videos
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
YouTubeFitness Happy Time
27.9K views3 weeks ago
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
YouTubeChristieMcFit
20.4K views1 month ago
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Body | Improve Flexibility Fast💯
0:55
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Body | Improve Flexibility Fast💯
YouTubeR.A Physio Centre
2.1K views2 weeks ago
Shoulder Joint Exercises
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
1.1M viewsMar 15, 2021
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
YouTubeJeremy Ethier
5.1M viewsJul 14, 2019
10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine
14:35
10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine
YouTubeVirtual Hand Care
237.6K viewsMar 29, 2024
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
Full-Body Stretching Guide: 7 Moves Before & After Home Work…
27.9K views3 weeks ago
YouTubeFitness Happy Time
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
20.4K views1 month ago
YouTubeChristieMcFit
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Body | Improve Flexibility Fast💯
0:55
Best Stretch for Flexibility | 5 Min Daily Stretch Routine for Full Bod…
2.1K views2 weeks ago
YouTubeR.A Physio Centre
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
659 views2 days ago
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
391 views4 days ago
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #shorts
0:09
Flexibility Easy Stretch Yoga Flow #shorts
24 views1 day ago
YouTubeLola Stretches
Wake Up Stiff? 5 Simple Stretches for Instant Relief #morningstretch
1:00
Wake Up Stiff? 5 Simple Stretches for Instant Relief #morningstretch
3.1K views1 month ago
YouTubeSean Vigue Fitness
0:08
Daily Yoga Stretching. #yoga #stretching #boatpose #yogapose …
830 views1 day ago
FacebookInna Maras
0:35
Assisted stretching is a form of passive stretching, which uses an …
336 views1 day ago
FacebookCleveland Clinic
1:56
Send this to your friend who wants to begin yoga.🧘🏻‍♂️ Dm for online y…
1.7K views1 day ago
FacebookAttri yoga
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:49
How to Actually Become Flexible
118.3K views2 weeks ago
YouTubeMovementgems
0:18
4 Easy At Home Stretches That Will Transform Your Legs and Make Th…
19.9K views3 weeks ago
YouTubeFitness Happy Time
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
12.9K views4 weeks ago
YouTubeLola Stretches
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
12.4K views1 month ago
YouTubemilamba2007
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
7.3K views4 weeks ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
5.8K views1 month ago
YouTubeLola Stretches
See more videos
Static thumbnail place holder

Short videos

0:16
6 Stretching Exercises to Relax a Tight Body and Imp…
1.3M views2 months ago
YouTubeFitness Happy Time
0:21
Full-Body Stretching Guide: 7 Moves Before & After Hom…
27.9K views3 weeks ago
YouTubeFitness Happy Time
0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
20.4K views1 month ago
YouTubeChristieMcFit
0:55
Best Stretch for Flexibility | 5 Min Daily Stretch Routine f…
2.1K views2 weeks ago
YouTubeR.A Physio Centre
0:08
Daily Yoga Stretching. #yoga #stretching #boatpose #yo…
830 views1 day ago
FacebookInna Maras
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
659 views2 days ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
391 views4 days ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #shorts
24 views1 day ago
YouTubeLola Stretches
1:00
Wake Up Stiff? 5 Simple Stretches for Instant Relief …
3.1K views1 month ago
YouTubeSean Vigue Fitness
0:35
Assisted stretching is a form of passive stretching, whic…
336 views1 day ago
FacebookCleveland Clinic
1:56
Send this to your friend who wants to begin yoga.🧘🏻‍♂️ D…
1.7K views1 day ago
FacebookAttri yoga
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:49
How to Actually Become Flexible
118.3K views2 weeks ago
YouTubeMovementgems
0:18
4 Easy At Home Stretches That Will Transform Your L…
19.9K views3 weeks ago
YouTubeFitness Happy Time
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
12.9K views4 weeks ago
YouTubeLola Stretches
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibilit…
12.4K views1 month ago
YouTubemilamba2007
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
7.3K views4 weeks ago
YouTubeLola Stretches
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
5.8K views1 month ago
YouTubeLola Stretches
Static thumbnail place holder