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Monique | Weight Loss Coach for Prediabetic Women on Instagram: "🗣️ YOU CAN’T LOSE WEIGHT IF YOU ONLY COUNT CALORIES 5 DAYS OUT OF THE WEEK! Your goals & calorie intake are STILL THE SAME on Saturdays and Sundays, which means you CAN’T pig out and eat everything in sight. But WHY do you tend to go on binges on the weekends? 🤔 *Here’s the truth - your diet is TOO restrictive throughout the week! Instead of torturing yourself with strict meal plans, low calories and foods that you HATE throughou

Monique | Weight Loss Coach for Prediabetic Women on Instagram: …

467 views4 days ago

Monique | Weight Loss Coach for Prediabetic Women on Instagram: "If you’re not already doing these habits, it’s time to reevaluate your current plan and start adjusting it! Do these habits CONSISTENTLY and I promise you’ll start to see some changes! 😉 Want MORE weight loss tips & secrets to help you stay on track? Follow @sculpting.bodies2 for endless fat loss advice, nutrition tips & free guides! 💜 #weightlosshabits #weightlosshacks #weightlossprogress #weightlossforwomenover40 #weightlosstip

Monique | Weight Loss Coach for Prediabetic Women on Instagram: …

234 views5 days ago

Monique | Weight Loss Coach for Prediabetic Women on Instagram: "These are the TOP 4 things you want to focus on when starting a weight loss journey! Take it from someone who DIDN’T focus on these things when first starting her weight loss journey 🤦🏽‍♀️ As a result, it took me FOREVER to lose the weight on my own. I only started losing once I got help from someone who actually implemented strategies like these! So save yourself the trouble of trial and error and start implementing these strate

Monique | Weight Loss Coach for Prediabetic Women on Instagram: …

212 views3 days ago

Monique | Weight Loss Coach for Prediabetic Women on Instagram: "✨ MY STORY ✨ 7 years ago, I was 50 pounds overweight & had A LOT of fear, insecurities & struggles that DESTROYED my confidence, security + self-love! I fought my battle alone for YEARS, which kept me frustrated & stuck on the never ending hamster wheel. When I COULDN’T recognize myself in the mirror anymore, I knew I needed to make DRASTIC changes! When I looked in the mirror, I saw someone who: ❌ was distraught when the scale was

Monique | Weight Loss Coach for Prediabetic Women on Instagram: …

152 views3 days ago

Mo'Nique Dishes on Her Drastic Weight Loss

Mo'Nique Dishes on Her Drastic Weight Loss

71.6K viewsJul 12, 2016

YouTubeThe Preachers

Mo'Nique Reveals How She Stayed Motivated During Weight Loss Journey - HipHollywood.com

Mo'Nique Reveals How She Stayed Motivated During Weight Loss Jou…

21.7K viewsFeb 18, 2014

YouTubeHipHollywood

Monique Hinton on Instagram: "Last year, I made a commitment to myself—and WOW, what a journey it’s been!🙌🏾 I’ve lost over 123 pounds in 8 months! It’s not just about the weight I’ve shed but the confidence, energy, and happiness I’ve gained. ⭐️ It wasn’t always easy, but having the right tools and mindset made all the difference. That’s why I’m sharing my FREE Ultimate Weightloss Checklist with YOU! 🎉 Want a copy? 💌 Comment “weight loss” below, and I’ll send it straight to your inbox! Let’s

Monique Hinton on Instagram: "Last year, I made a commitment to mys…

12.3K views7 months ago

Instagramiammoniquehinton

Dr Monique Brown /Women’s Health on Instagram: "If you don’t have h…

4.6K views2 days ago

Mo’Nique, 51, Continues To Show Off 100 Lb. Weight Loss With Swe…

1.6K viewsJul 4, 2019

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FIRST WEIGH-IN!!!! | Day 17 of my weight loss journey - Becoming M…

483 views2 months ago

YouTubeMonique Anaee

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