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Benefits of the Inverted Row: *A Larger Upper Body *A Stronger Grip *It’s Beginner Friendly *It’s a Pull-Up Progression *You’ll Improve Stability *It’s a Compound Exercise #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnessl
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