All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
fitnessdrum.com
Squat with Side Leg Lift Raise – How to Perform, Benefits and Workout | Fitness Drum
In this exercise guide, we outline how to perform a squat with side leg lift properly, and the benefits you’ll get by including this in your workouts, as well
Feb 25, 2023
Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTube
FitnessBlender
24M views
Jun 17, 2013
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTube
MadFit
3.8M views
Aug 19, 2020
11:46
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTube
MadFit
2.6M views
Jul 2, 2021
Top videos
The 7 Best Dumbbell Squat Variations for Stronger, More Muscular Legs – Fitness Volt
fitnessvolt.com
Dec 10, 2022
How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
Mar 21, 2024
20 Exercises To Improve Squat Strength (That Actually Work) | PowerliftingTechnique.com
powerliftingtechnique.com
Jan 22, 2017
Squat Benefits
9:52
How Squats Heal the Body
YouTube
Strength Side
3.1M views
Mar 26, 2024
2:24
10 Benefits Of SQUATS For Women
YouTube
Stylecraze Fitness
957.4K views
Oct 16, 2015
5:43
Squats for Beginners: How to Squat Effectively
YouTube
Dr. Gretchen Hawley PT,
236.3K views
Sep 24, 2019
The 7 Best Dumbbell Squat Variations for Stronger, More Mus
…
Dec 10, 2022
fitnessvolt.com
How to Squat with Proper Form: The Definitive Guide | Stronglifts
Mar 21, 2024
stronglifts.com
20 Exercises To Improve Squat Strength (That Actually Work) | Po
…
Jan 22, 2017
powerliftingtechnique.com
1:56
Squat with Lateral Leg Raise Exercise Demonstration
33.1K views
Jan 6, 2020
YouTube
FITBODY with Julie Lohre
19:30
The GREATEST Squat Tutorial (feat. 2019 World's Strongest Man Marti
…
334.7K views
Oct 29, 2020
YouTube
Squat University
0:20
Sumo Squat & Leg Lift (BodySolid.com)
26K views
Mar 24, 2015
YouTube
Body- Solid
1:17
How to Do Squat with Side Leg Raise | Exercise of The Day #19
8.5K views
May 10, 2020
YouTube
Brian Syuki
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
503.8K views
Apr 29, 2015
YouTube
Bob & Brad
5:17
The SINGLE BEST Squat Tip I’ve Ever Used!
4.4M views
Feb 4, 2018
YouTube
ATHLEAN-X™
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs &
…
297K views
Mar 25, 2019
YouTube
Criticalbench
6:59
How to Get Bigger Legs Fast (QUARTER SQUATS!)
2.2M views
Feb 13, 2020
YouTube
ATHLEAN-X™
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty
…
3.8M views
Aug 19, 2020
YouTube
MadFit
0:40
Single leg sit-down squat
19.2K views
Apr 15, 2014
YouTube
Rehab My Patient
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi
…
3.2M views
Dec 7, 2021
YouTube
Caroline Girvan
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec
…
383K views
Jun 12, 2020
YouTube
Barbell Logic
1:20
Single-Leg Squat To Box | Exercise Guide
275.5K views
Apr 7, 2016
YouTube
Bodybuilding.com
0:19
How to do a Single-Leg Squat Touchdown | Proper Form & Tech
…
16.1K views
May 3, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:11
How to Perform the Lateral Squat
202.4K views
Jul 18, 2016
YouTube
Garrett McLaughlin
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
726.5K views
Feb 17, 2020
YouTube
Naomi Kong
5:54
6 Best Single Leg Squat Exercises
143.9K views
Jan 26, 2017
YouTube
VAHVA Fitness
5:43
Squats for Beginners: How to Squat Effectively
236.3K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
3:00
Single Leg Squat I Best Exercise For Running
3.7K views
Dec 17, 2020
YouTube
Spark Healthy Runner
5:35
5 MIN SUPER SQUAT CHALLENGE (Booty + Legs) | Eylem Abaci
485.1K views
Sep 29, 2021
YouTube
Eylem Abaci
0:47
How To Jump Squat | Nuffield Health
246K views
Sep 10, 2015
YouTube
Nuffield Health
8:57
HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
1.8M views
Mar 26, 2019
YouTube
Jeff Nippard
0:44
Heel Elevated Goblet Squat For Blasting Quads
218.1K views
Aug 5, 2021
YouTube
nutritioneering
6:12
Everyone should do this Basic Squat: Here's How
567.1K views
May 27, 2022
YouTube
Strength Side
6:43
How to do a Yogi Squat - Yoga Tutorial
86.9K views
Feb 5, 2021
YouTube
Livinleggings
See more videos
More like this
Feedback