For Snoring
For Snoring
Apr 12, 2023
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goodhousekeeping.com
Research shows that those who snore a lot are also mostly used to Mouth Breathing and when they start working on nasal breathing, they see amazing results.Try this.Lock your lipsInhale and exhale from nose Do this for 3 minutes 3 times a dayAnd ask your partner after 10 days if he or she could experience some changes in SNORING. #snoring #breathing #sleep #deepsleep ##technique #control #goals #concentration #yogainspiration #yogalife #yogalifestyle #women77fit #yoga #yog #yogapractioner #reels
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