100 Summer Squats Challenge Day 70 Neutral Jump Squats
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100 Summer Squats Challenge Day 70 Neutral Jump Squats
Welcome to Day 70 of the 100 Summer Squats Challenge! Today we’re taking it up a notch with Neutral Jump Squats, a dynamic move that combines strength, balance, and explosive power. 🔰 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐍𝐞𝐮𝐭𝐫𝐚𝐥 𝐉𝐮𝐦𝐩 𝐒𝐪𝐮𝐚𝐭𝐬: Improves lower body strength Increase ...
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