12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture
0:06
Seated Side Steps: Enhance Your Balance and Mobility with This Si…
157.5K viewsNov 27, 2023
FacebookExplore Health Blog
Effective Balance Exercises for Spinal Cord Injury Patients - Home Recovery for Stroke, Brain Injury and More
Effective Balance Exercises for Spinal Cord Injury Patients - Hom…
Apr 13, 2022
flintrehab.com
Gaiam Balance Disc Wobble Cushion Stability Core Trainer for Home or Office Desk Chair & Kids Alternative Classroom Sensory Wiggle Seat
0:37
Gaiam Balance Disc Wobble Cushion Stability Core Trainer for …
1 viewsAug 1, 2018
amazon.com
Seated Core Exercises for the Older Adult// Improve Stability and Reduce Falls
Seated Core Exercises for the Older Adult// Improve Stability and Redu…
2K viewsMay 23, 2024
YouTubeThe Note Ninjas
Balance Exercises in Sitting
7:42
Balance Exercises in Sitting
23.9K viewsJun 3, 2019
YouTubeSLEC-HGC
Assess Sitting Balance
9:20
Assess Sitting Balance
53.6K viewsNov 29, 2013
YouTubeJulia Krahm
24:55
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minut…
14.1K viewsOct 18, 2023
YouTubePaul Eugene
4:59
Sitting Balance Exercises
21.4K viewsMay 3, 2019
YouTubelcdpt2015
0:53
Seated Forward Bend | Paschimottanasana
19.8K viewsJun 30, 2016
YouTubeSweat Green
1:33
Seated Cable Row | Exercise Guide
1M viewsMay 18, 2016
YouTubeBodybuilding.com
2:44
KIDDO: Learn how to balance
63K viewsJun 21, 2018
YouTubeKIDDO
6:52
Stability Disc Exercises - Ask Doctor Jo
87.5K viewsSep 21, 2016
YouTubeAskDoctorJo
1:01
Seated Forward Bend Chair Stretch
49.7K viewsFeb 5, 2020
YouTubeVive Health
0:54
Seated Trunk Rotations for Better Balance
11.8K viewsJan 14, 2020
YouTubeVive Health
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
9:02
Seated Coordination Activities | Movement Break | Wheelchair Exe…
22K viewsJul 24, 2021
YouTubePediatric Therapy Essentials
5:06
How to Do Slide Board Transfers
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCraig Hospital
0:56
Balance Exercise for Older Adults
294.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:33
17 Chair Exercises for Seniors & Elderly
92.7K viewsJan 27, 2020
YouTubeVive Health
2:44
Balance and coordination exercises | Ohio State Medical Center
41.2K viewsOct 5, 2020
YouTubeOhio State Wexner Medical Center
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
150.4K viewsJun 10, 2019
YouTubeMore Life Health Seniors
10:52
5 Exercises to Improve Your Balance | SilverSneakers
134.9K viewsNov 20, 2020
YouTubeSilverSneakers
1:19
Improve your Balance: Tandem Stance Exercise
13.6K viewsApr 3, 2020
YouTubeVive Health
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
656.6K viewsSep 29, 2020
YouTubeSeniorShape Fitness
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
373.5K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
139.6K viewsDec 21, 2020
YouTubeSeniorShape Fitness
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
303.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
4:25
Dynamic Sitting Balance Exercises for Older Adults
36.8K viewsMay 2, 2019
YouTubelcdpt2015
See more videos
Static thumbnail place holder