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Renee Jewett, one of Animal's newest athletes and recently crowned IFBB Wellness Pro, details in her first article how she got into the fitness game and landed in the winner’s circle. Be sure to check it out. https://www.animalpak.com/my-fitness-journey/ | The Official Animal Pak page
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Renee Jewett's post-workout shake delivers fast protein, carbs, and fats to fire up recovery and growth. Get the full recipe at animalpak.com and try it out 💪 | The Official Animal Pak page
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Lower Body Day with Renee Jewett 🏋️‍♂️ Glute Focus Workout Split: Rodger Squat 3 sets 8-12 reps Glute Kickback 3 sets 12-15 reps Smith Machine Split Squat 3 sets 15-20 reps Band Lateral Walk 3 sets until failure Donkey Calve Raise 3 sets 8-12 reps | The Official Animal Pak page
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