20 Min Neck & Shoulder Yoga Release 🌿 | Tension Relief & Stretch for Upper Body
23:11
Microsoft NewsYoga with Kassandra
20 Min Neck & Shoulder Yoga Release 🌿 | Tension Relief & Stretch for Upper Body
Ease away stress and stiffness with this 20-minute neck and shoulder yoga release. Through gentle stretches and mindful breathwork, you’ll unlock tension, improve mobility, and create space in your upper body. 🌿 Focused stretches for neck, traps, shoulders & upper back 💆‍♀️ Perfect for relieving tech neck, daily stress, and ...
4 months ago
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