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Top suggestions for Neck and Shoulder Stretches

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Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
15:38
YouTubeMichelle Kenway
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
Relax and ease neck and shoulder tension with this Physiotherapist guided home stretching exercise routine. Michelle guides you through safe neck stretching exercises that reduce muscle tension and relieve neck and shoulder pain. This stretching routine is the ideal work break at your home desk for relieving stress and neck tension. These ...
704.9K viewsApr 9, 2020
Shorts
6 Stretches for Neck and Shoulder Pain Relief
0:41
1K views
6 Stretches for Neck and Shoulder Pain Relief
Feel Good Life with Coach
Instant Neck & Shoulder Pain Relief Stretches
0:23
2.8K views
Instant Neck & Shoulder Pain Relief Stretches
Dr. Brent Rassi DC
Neck and Shoulder Pain Relief
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
YouTubeJeffrey Peng MD
791.3K viewsDec 21, 2021
How to Fix Neck and Shoulder Pain FOR GOOD
10:39
How to Fix Neck and Shoulder Pain FOR GOOD
YouTubeSpineCare Decompression
1M viewsMay 16, 2022
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
546.8K viewsApr 19, 2021
Top videos
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
YouTubeMady Morrison
20.4M viewsNov 1, 2020
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
23:33
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
YouTubeYoga with Kassandra
758.6K viewsJul 24, 2023
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
YouTubeDr. Kristie Ennis
617.7K viewsJan 5, 2024
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Y…
20.4M viewsNov 1, 2020
YouTubeMady Morrison
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
23:33
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STR…
758.6K viewsJul 24, 2023
YouTubeYoga with Kassandra
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
617.7K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension …
744K viewsSep 26, 2024
YouTubeEleni Fit
After Work Neck and Shoulder Stretches | Good Stretch | Well+Good
6:28
After Work Neck and Shoulder Stretches | Good Stretch | Well+G…
86.8K viewsJun 14, 2023
YouTubeWell+Good
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
791.3K viewsDec 21, 2021
YouTubeJeffrey Peng MD
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good
13:40
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Move…
754.9K viewsFeb 22, 2022
YouTubeWell+Good
14:14
Yoga for neck, shoulders and upper back 15min
11M viewsMay 31, 2015
YouTubeyoginimelbourne
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
299.8K viewsSep 18, 2019
YouTubeMichelle Kenway
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