Lowering Blood Pressure in 5 Minutes
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YouTubeUniversity of Colorado Boulder
Lowering Blood Pressure in 5 Minutes
With support from the National Institute on Aging, CU Boulder researchers are running a clinical trial to learn more about what the ultra-time-efficient exercise known as Inspiratory Muscle Strength Training (IMST) can do for human health, such as reducing heart attack risk and giving athletes an edge. “It’s basically strength-training for ...
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