These Exercises Will Make Your Legs Stronger
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YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
4.2M viewsJul 9, 2023
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Stella Kae • Disabled Model + Creator on Instagram: "get behind me charli! 😂 this was way harder than pulling myself up on the sink btw… if ur curious why i only wear a KAFO (leg brace) on my left leg it’s because that side was more severely damaged and has no movement or sensation at all. doctors don’t expect any recovery there, so the brace supports and stabilizes it. my right leg has more nerve activity and occasional movement, so we keep it free to work on reconditioning it. I currently can
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