Lateral Step-ups
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Lateral Step-ups
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
one of the exercises i have in the square shape guide! lateral step ups are amazing for those with prominent hip dips since they recruit the minimus a more than regular step ups #fittok #gymtok #hipdips #lateralstepups #stepups
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one of the exercises i have in the square shape guide! lateral step u…
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$99.99
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