9 Ways to Use Extra Kefir Whey!
9 Ways to Use Extra Kefir Whey!
Jun 16, 2024
culturedfoodlife.com
14K views · 13 reactions | Have you ever tried putting kefir in your overnight oats? 拏 Use this simple hack for a gut-friendly breakfast that's full of healthy probiotics. Emily tops hers with raspberries, hemp and pumpkin seeds, grated chocolate and a dollop of peanut butter. What will you top yours with? Get the full recipe here: https://bit.ly/41qpVFY | Good Food | Facebook
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14K views · 13 reactions | Have you ever tried putting kefir in your ove…
5.2K views1 month ago
FacebookGood Food
My FAMOUS Keto Overnight Oats (High Protein and Low Carb)
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My FAMOUS Keto Overnight Oats (High Protein and Low Carb)
2 viewsApr 1, 2023
thedietchefs.com
RECIPE BELOW 👇🏽 ⁣ 🫐 GUT HEALTH OVERNIGHT OATS 🫐 ⁣ ⁣ I can’t stop making overnight oats, they are just so convenient, quick and TASTY! ⁣ ⁣ The addition of quinoa, kefir and chia seeds makes this recipe fantastic for your gut health.⁣ ⁣ It’s also a great meal prep recipe to help make your life a bit easier during the week.⁣ ⁣ Love, ⁣ ⁣ DB x ⁣ ⁣ INGREDIENTS ⁣ ⁣ ▪️1/2 cup oats⁣ ▪️1/2 cup cooked quinoa⁣ ▪️1 tbsp chia seeds ⁣ ▪️1 tbsp pumpkin seeds ⁣ ▪️1/2 cup kefir⁣ ▪️1 cup milk⁣ ▪️Blueberries ⁣
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RECIPE BELOW 👇🏽 ⁣ 🫐 GUT HEALTH OVERNIGHT OATS 🫐 ⁣ ⁣ I can’t st…
13.4K viewsAug 14, 2024
FacebookDoctorBowl
Podcast Episode 183: 9 Ways to Use Extra Kefir Whey
Podcast Episode 183: 9 Ways to Use Extra Kefir Whey
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In my kefir batch occurs a lot of watery whey. What can I do?
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