After many clients asking to test out the ice bath after their hypnotherapy session I decided to sign up to the WHM academy and learn how to guide my clients safely and effectively. Understanding the process is crucial and I’m passionate about providing a bespoke experience that is tailored to suit you as an individual. Online there is a lot of misinformation from unqualified individuals stating for example “ice baths are dangerous for women’s health” - where does this come from? The Wim Hof met
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