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10 ochro / okra a day will keep the doctor away! Recipe and link to detailed video below. One of my favorite veggies. Traditionally eaten with sada roti, but I enjoy it as a side dish during the week with fish or chicken—- or with eggs in the morning. I love it like this or in fish broth, soups, curry fish, steamed fish and stewed fish—also in coocoo. How do you like your ochro/okra?My mom eats it raw straight off the plant! I have not graduated to that level yet. 😂😂 | Trini Cooking with Ria
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