Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
fitandwell.com
Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
Active aging doesn't have to be boring. Increase your strength and fitness as you age with high intensity interval training
Jan 28, 2022
Shorts
High-Intensity Interval Training Benefits: Reverse Heart Aging Fast
1:05
14 views
High-Intensity Interval Training Benefits: Reverse Heart Aging Fast
HealthWorksTV
Its just Babymetal! 3 - Time Machine 2 #shorts
1:00
9.6K views
Its just Babymetal! 3 - Time Machine 2 #shorts
Babymetal Experience
High-intensity interval training Workouts
15 Minute HIIT Workout | High Intensity Interval Training For Everyone
15:24
15 Minute HIIT Workout | High Intensity Interval Training For Everyone
YouTubeGlobal Triathlon Network
855.4K viewsJan 28, 2019
35 Minutes of High Intensity Interval Training With Xfa Fitness
39:12
35 Minutes of High Intensity Interval Training With Xfa Fitness
YouTubeQinetic Live
836.2K viewsJun 25, 2015
High Intensity Interval Training (HIIT) - Maximum Results, Minimum Time
4:23
High Intensity Interval Training (HIIT) - Maximum Results, Minimum Time
YouTubeAfter Skool
332.5K viewsJun 15, 2017
Top videos
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
13:19
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
heydaydo.com
Mar 13, 2019
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
eatthis.com
Aug 4, 2023
Cardio HITT Workout for Beginners & Seniors // All Standing Calorie Burning Exercises
27:34
Cardio HITT Workout for Beginners & Seniors // All Standing Calorie Burning Exercises
YouTubeSeniorShape Fitness
152.4K viewsOct 17, 2022
High-intensity interval training Benefits
Benefits of High Intensity Interval Training HIIT Explained
0:59
Benefits of High Intensity Interval Training HIIT Explained
YouTubeMetabolismoTV - Official
1.3K views7 months ago
The Top 33 Benefits of High-Intensity Interval Training (HIIT).
8:28
The Top 33 Benefits of High-Intensity Interval Training (HIIT).
YouTubeGymProLife
14 views6 months ago
High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek)
17:29
High-intensity interval training: benefits, risks, protocols, longevity impact (AMA 57 sneak peek)
YouTubePeter Attia MD
141.5K viewsMar 11, 2024
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
13:19
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
Mar 13, 2019
heydaydo.com
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
Cardio HITT Workout for Beginners & Seniors // All Standing Calorie Burning Exercises
27:34
Cardio HITT Workout for Beginners & Seniors // All Standing Calorie B…
152.4K viewsOct 17, 2022
YouTubeSeniorShape Fitness
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
46:12
40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
177.3K viewsFeb 8, 2022
YouTubeyes2next
25 minute Intermediate HIIT at home for Seniors, Beginners | 3000 steps
30:12
25 minute Intermediate HIIT at home for Seniors, Beginners | 3000 steps
26.9K viewsApr 12, 2022
YouTubeyes2next
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh
20:31
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joann…
2.4M viewsJan 25, 2018
YouTubeJoanna Soh Official
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
757.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
306.8K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95K viewsJul 18, 2019
YouTubeBoomer Fitness
20:35
High Intensity Interval Training For Seniors
107.2K viewsDec 29, 2018
YouTubeFitness With Cindy - Senior Workouts
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
64.3K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
45:37
Day 30: 45 Min ADVANCED HIIT [Intense Workout with Weights] // …
269.4K viewsMar 28, 2021
YouTubeTIFF x DAN
9:35
10-Minute Core Workout for Seniors
306K viewsApr 13, 2020
YouTubeVive Health
33:36
Over 50s Intermediate HIIT | Full Body | Cardio Workout
17.2K viewsOct 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
15:47
Full Body HIIT Workout For Beginners (Use If You're Over 50!)
64.7K viewsMay 21, 2021
YouTubeLive Anabolic
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
15:36
15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…
1.2M viewsSep 4, 2020
YouTubefabulous50s
31:00
Low Impact FULL BODY HIIT Workout // No Equipment + No Ju…
4.5M viewsJul 4, 2019
YouTubeHeather Robertson
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
20:00
20-Minute Strength Workout for Menopause | Women Over 50
307.6K viewsAug 19, 2021
YouTubeFlipping50
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
43.4K viewsOct 27, 2020
YouTube60+ Strong
10:53
10 Minute FAT BURNING HIIT | High Intensity Low Impact!
776.6K viewsFeb 12, 2021
YouTubefabulous50s
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
196.4K viewsMar 21, 2021
YouTubeSilverSneakers
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
See more videos
Static thumbnail place holder