Why Squats Are the KING of All Exercises! 💪🔥| #Shorts #viral #trending #homeworkout #workout
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Why Squats Are the KING of All Exercises! 💪🔥| #Shorts #viral #trendi…
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So one of the first and most obvious movements (and variations) that we should practice and work on to improve and build up strength in would be the squat.-I like to describe the squat essentially as sitting down. -Not too difficult right? -So that’s how I would advise most to practice and improve the squat.-With or without load.-There are so many more variations of the squat, such as the #hacksquat #frontsquat #backsquat front/back foot raised split squats and more 💪🏼
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