Dad Bod vs Fit Bod: Same Species… Completely Different Habits Dad Bod hits the gym 2–3 times a week (on a good week), shows up with zero plan other than some arms and chest, grabs a sugary sports drink because “electrolytes,” and wonders why the belly won’t budge. Meal prep? Is what they keep saying they want to do but don't. Fit Bod walks in knowing exactly what they’re doing, sticks to water, electrolyte powders and protein. They keep meals dialed in, and stay consistent instead of hoping for
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Dad Bod vs Fit Bod: Same Species… Completely Different Ha…
930 views5 months ago
FacebookMarshall Fit
Introducing FIT BOD Fit Bod's program: FYR: https://bbcom.me/FitBod FYR's training style incorporates body weight, resistance movements, intense cardio, functional fitness, and more to keep you on your toes and burn major fat in a short amount of time. This isn't going to be an easy 30 minutes. You'll sweat every day. You'll get tested every day. You'll probably get angry every day. But FYR will make you strong, for the gym and for life! Full-Body Workouts You Can Do at Home: 5 workouts per week
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Introducing FIT BOD Fit Bod's program: FYR: https://bbcom.me/F…
20.8K viewsJun 19, 2020
FacebookBodybuilding.com
The truth? Your ‘dad bod’ and your ‘fit bod’ are fighting for control every single day… and only one actually shows up to work. In this corner, we’ve got the Dad Bod—showing up to the gym maybe twice a week, winging every workout, sipping sugary drinks like they’re performance enhancers, and skipping leg day like it’s a scam. And in the opposite corner, the Fit Bod—the one with a plan. The one that knows cardio isn’t about walking at the pace of a Target stroll. The one who trains with intention
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The truth? Your ‘dad bod’ and your ‘fit bod’ are fighting for control ev…
1.2K views5 months ago
FacebookMarshall Fit
He decided to become healthy for his newborn son and the results were INCREDIBLE! 😱 Dad Bod To Dad God | IGV
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He decided to become healthy for his newborn son and the results w…
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FacebookIGV
Transform Dad Bod 2👉 Fit Bod || Eat Protein First #fitBod #eatprotein #fitnesspodcast #fitdad #diet
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