What Doterra Essential Oils Can Help With Arthritis
What Doterra Essential Oils Can Help With Arthritis
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11 Essential Oils: Their Benefits and How To Use Them
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Why do we rub essential oils onto the soles of our feet? Here's 5 reasons why: 1. Oils deliver faster through the bottom of your feet! 2. The pores are thicker on the sole of the foot and our legs act like straws sucking up the compounds quickly into the bloodstream. If applied all over the bottom of the foot, the oil can be detected in every cell of the body within 20 minutes! 3. The soles of the feet and the palms of the hand are the only sites on our body without Sebaceous Glands. 4. Since Se
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Why do we rub essential oils onto the soles of our feet? Here's 5 reasons why: 1. Oils deliver faster through the bottom of your feet! 2. The pores are thicker on the sole of the foot and our legs act like straws sucking up the compounds quickly into the bloodstream. If applied all over the bottom of the foot, the oil can be detected in every cell of the body within 20 minutes! 3. The soles of the feet and the palms of the hand are the only sites on our body without Sebaceous Glands. 4. Since Se
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“What can I do for osteoarthritis in my knees?” Here’s the truth: Omega-3s are essential — but I’m not a fan of most omega-3 supplements. Why? 👉 They’re extremely prone to oxidation. 👉 Research shows many are already oxidized within days of production. 👉 Oxidized fats = more inflammation — exactly what you don’t want with arthritis. Instead, I recommend getting your omega-3s from real, whole foods: 🐟 Mackerel 🐟 Sardines 🐟 Salmon 🥩 Grass-fed lamb (10x more omega-3 than regular beef!) These
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