Decline Dumbbell Bench Press: Build Chest, Arms & Stability – Fitness Volt
fitnessvolt.com
Decline Dumbbell Bench Press: Build Chest, Arms & Stability – Fitness Volt
Transform your Chest workout with the Decline Dumbbell Bench Press. Target your Pectoralis Major, Triceps Brachii, Anterior Deltoids, and Serratus Anterior. Learn proper form and tips for optimal gains!
Apr 22, 2019
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231K views · 10K reactions | Musclemania® Pro Morgan Nakhisa Upper Chest Crushers! - Incline Dumbbell Press + Dumbell Fly Veriation - Cable Press Around "When your goal is hypertrophy, favor exercices wich respond optimaly to your structure. To grow your chest favor dumbbells, cables or convergent machines over free barbell and Smith Machine. They allow you to do an arcing motion armpath which is the proper action of the pecs." Musclemania.com | Musclemania | Facebook
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231K views · 10K reactions | Musclemania® Pro Morgan Nakhisa Upper Chest Crushers! - Incline Dumbbell Press + Dumbell Fly Veriation - Cable Press Around "When your goal is hypertrophy, favor exercices wich respond optimaly to your structure. To grow your chest favor dumbbells, cables or convergent machines over free barbell and Smith Machine. They allow you to do an arcing motion armpath which is the proper action of the pecs." Musclemania.com | Musclemania | Facebook
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