Chia Seeds: 5 Powerful Benefits You Need to Know!
1:00
YouTubeViva Natural - Depois dos 50 (Shorts)
Chia Seeds: 5 Powerful Benefits You Need to Know!
Semente de Chia: 5 Benefícios Poderosos Que Você Precisa Conhecer! CONTROLA ATÉ O AÇÚCAR NO SANGUE Você sabia que a semente de chia já foi usada pelos maias e astecas como uma fonte poderosa de energia? Pois é, e hoje a ciência comprova que esse pequeno grão é um verdadeiro superalimento! Aqui estão 5 benefícios poderosos da ...
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Christina Thornton on Instagram: "Easy high protein chia pudding !! 🫐🍪✨ Makes 3 servings: ✨1 1/2 greek yogurt ✨1 cup coconut water ✨6 tbsp chia seeds ✨2 scoops vanilla protein powder @truvani code “CHRISTINA” to save! ✨salt + cinnamon ✨thawed frozen blueberries ✨@purely_elizabeth cookie granola #healthymealprep #mealprepideas #breakfastmealprep #healthybreakfast #chiapudding"
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Christina Thornton on Instagram: "Easy high protein chia pudding !! 🫐🍪✨ Makes 3
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