You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
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TikTokt_nutrition_fitness
You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are
TNF(@t_nutrition_fitness). WARRI0R(SLOWED) - grindgwap. You’re probably simply doing an elbow flared incline which leads to more sternocostal(mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in ...
59.1K views1 week ago
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Pubity on Instagram: "❤️ Sea otter pups sleep on their mom because they are born without the ability to swim or stay afloat on their own, and resting on her chest keeps them warm, dry, and safe from predators. The mother’s thick fur traps air and acts like a natural life raft, preventing the pup from drifting away while also helping regulate its body temperature until it grows strong enough to float and forage independently. (Via ViralHog) #surprise"
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