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New podcast out! In this episode I talk about quantum physics- what is it, why it’s important, and how does it affect our understanding of mental health and the mind. To listen go to: https://drleaf.com/media/podcasts/ #mentalselfcare #thinklearnsucceed | Dr. Caroline Leaf
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Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagram: "Sour candy can stop an anxiety attack. Here's the science. 🍋 ⬇️ That intense sour taste gives your brain a sensory shock—pulling you out of racing thoughts and grounding you in your senses. It also activates your vagus nerve, signaling your body to calm down. Try it next time anxiety hits: sour candy, lemon slice, or anything intensely sour. BLACK FRIDAY BRAIN GIFT: Get 50% OFF my Help in a Hurry Course + a FREE signed b
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