Today on #BOD, get a sneak peek of the 3 Week Yoga Retreat, our brand new yoga program launching September! For the next 24 hours we’re giving you a preview of Week 1: Foundation, Day 1: Core led by Vytas Yoga. Build a proper foundation and experience all the benefits yoga has to offer in just 30 minutes. bchbody.life/BOD | Beachbody Yoga
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2.1K views · 47 reactions | Yoga is all about shifting your perspective. So much so, that when you're off of the mat, you're able to turn negative experiences into positive ones, simply by making a mental shift. | Beachbody Yoga | Facebook
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Feeling stronger in your yoga practice? You're gonna love the new content in your BeachbodyYoga Studio on BOD! We just launched 3 new classes and 2 workshops from your favorite yoga experts. Check it out → http://bchbody.life/2l9iSwD | Beachbody Yoga
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Everything in yoga starts and ends with _______ . . . watch the video to find out & fill in the blank in the comments below. | Beachbody Yoga
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24 reactions | We're surrounded by so many distractions that it's pretty easy to forget to listen to what's going on in your own body. Here's how yoga can help! | Beachbody Yoga | Facebook
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Nope, you're not seeing double. There are 8 brand new classes on your #BOD Beachbody Yoga Studio. Here's a peek at 'Sweat and Detox' by Vytas Yoga, which also happens to be the first day in our 14-Day Challenge. Time to rock and (un)roll your mat. Get more yoga and the full schedule here → http://bchbody.life/2hqrFrd | Beachbody Yoga
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