First day in the gym ✅ Kicked things off with some athletic testing! 🏋️‍♂️💨 As players move through the academy pathways, they get introduced to performance testing — a great way to measure athletic power, speed, and progress over time. These benchmarks help us track development and push athletes to the next level 💪🏉 #RugbyAcademy #AthletePathway #AthleticTesting #HolidayAcademy #RugbyDevelopment #FutureAthletes #StrengthAndPower #SpeedAndAgility #RugbyFitness | Inside Running Academy
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First day in the gym ✅ Kicked things off with some athletic testing! 🏋️‍♂️💨 As players move through the academy pathways, they get introduced to performance testing — a
Inside Running Academy. Joey Valence & Brae · OK. First day in the gym Kicked things off with some athletic testing! 🏋️‍♂️💨 As players move through the academy pathways, they get introduced to performance testing — a great way to measure athletic power, speed, and progress over time. These benchmarks help us track development ...
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