30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
Nov 26, 2018
Shorts
170K views · 14K reactions | You are going to love this epic full...
1:12
736.6K views
170K views · 14K reactions | You are going to love this epic full...
Attainable Health and Fitness
Lower Body Workout For Men 40+ Fat Loss
0:45
1.3K views
Lower Body Workout For Men 40+ Fat Loss
Coach Ali | #1 Online Fitness
7 Minute Workout Challenge
Get FIT in 7 days | 7 Minute HIIT Workout Challenge ( Calorie Burning Full Body) no equipment
9:04
Get FIT in 7 days | 7 Minute HIIT Workout Challenge ( Calorie Burning Full Body) no equipment
YouTubeLucy Wyndham-Read
350.4K viewsMay 31, 2021
7 MINUTE BEGINNERS WORKOUT | No jumping Low Impact Cardio with Lucy Wyndham-Read - 7 DAY CHALLENGE
11:38
7 MINUTE BEGINNERS WORKOUT | No jumping Low Impact Cardio with Lucy Wyndham-Read - 7 DAY CHALLENGE
YouTubeLucy Wyndham-Read
406.8K viewsJan 25, 2021
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO LOSE ARM FLAB - ARM EXERCISE FOR WOMEN - START TODAY
11:21
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO LOSE ARM FLAB - ARM EXERCISE FOR WOMEN - START TODAY
YouTubeLucy Wyndham-Read
10.9M viewsFeb 20, 2018
Top videos
30 Minute Lower Body Workout | Dumbbells + Bodyweight, No Repeat Leg & Glute Training at Home
35:05
30 Minute Lower Body Workout | Dumbbells + Bodyweight, No Repeat Leg & Glute Training at Home
YouTubeDEYOFIT
1.4K views3 weeks ago
30 MIN KILLER LOWER BODY HIIT Workout + Weights, No Repeat - LEG DAY Home Workout
33:29
30 MIN KILLER LOWER BODY HIIT Workout + Weights, No Repeat - LEG DAY Home Workout
YouTubegrowingannanas
640.3K viewsJul 16, 2022
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
YouTubegrowwithjo
2.1M viewsDec 13, 2022
7 Minute HIIT Workout
7 MINUTE HIIT WORKOUT FAT BURNING MOVES - EASY TO FOLLOW HOME EXERCISE ROUTINE - LUCY WYNDHAM-READ
14:54
7 MINUTE HIIT WORKOUT FAT BURNING MOVES - EASY TO FOLLOW HOME EXERCISE ROUTINE - LUCY WYNDHAM-READ
YouTubeLucy Wyndham-Read
770.7K viewsDec 7, 2018
7 Minute Hiit Workout for Beginners (Follow Along)
8:41
7 Minute Hiit Workout for Beginners (Follow Along)
YouTube7 Minute Mornings
83.3K viewsFeb 3, 2019
7 Minute Workout - A HIIT Workout with Low Impact and High Impact Options
8:34
7 Minute Workout - A HIIT Workout with Low Impact and High Impact Options
YouTubeLucy Wyndham-Read
211K viewsMar 7, 2022
30 Minute Lower Body Workout | Dumbbells + Bodyweight, No Repeat Leg & Glute Training at Home
35:05
30 Minute Lower Body Workout | Dumbbells + Bodyweight, No Rep…
1.4K views3 weeks ago
YouTubeDEYOFIT
30 MIN KILLER LOWER BODY HIIT Workout + Weights, No Repeat - LEG DAY Home Workout
33:29
30 MIN KILLER LOWER BODY HIIT Workout + Weights, No Repeat - L…
640.3K viewsJul 16, 2022
YouTubegrowingannanas
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
2.1M viewsDec 13, 2022
YouTubegrowwithjo
30 MIN INTENSE BOOTY WORKOUT - With Weights, Mini Band & Chair - No Repeat - GROW YOUR GLUTES
34:19
30 MIN INTENSE BOOTY WORKOUT - With Weights, Mini Band & Chai…
542.7K viewsAug 2, 2022
YouTubegrowingannanas
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
33:14
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Work…
11.4M viewsJan 5, 2020
YouTubePS Fit
5 Minute Low Back Stretches - Back Pain Relief Exercises
8:43
5 Minute Low Back Stretches - Back Pain Relief Exercises
175.4K viewsMar 22, 2022
YouTubeJessica Valant
30 Min Mood Boost HIIT Weight Loss Workout at Home
30:15
30 Min Mood Boost HIIT Weight Loss Workout at Home
3.3M viewsMar 8, 2022
YouTubegrowwithjo
29:58
DWD#94 | Burn Arm + Leg + Belly Fat - 30mins Aerobics Workout | P…
1.7M viewsMar 5, 2023
YouTubeDanceWithDeepti
8:06
8 MINUTE | LOWER AB WORKOUT (w/ Valerie)
337.7K viewsMar 7, 2023
YouTubeTabata Songs
1:02:45
LOWER BODY BURN (weights vs cardio) | 30 minute Home Workout
263.8K viewsNov 26, 2020
YouTubeLilly Sabri
30 Minute Lower Body Workout!
29.6K viewsMay 12, 2020
YouTubeKristina Girod
35:17
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jum…
783.2K viewsOct 4, 2021
YouTubegrowingannanas
37:38
30 Minute Workout | At Home Workouts
16.6M viewsJul 13, 2020
YouTubeWalk at Home
29:47
30 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOO…
35.8M viewsNov 2, 2020
YouTubeDanceWithDeepti
32:27
30-Minute LEG WORKOUT At Home with Dumbbells
377.8K viewsNov 12, 2018
YouTubenourishmovelove
30:34
30-Minute Beginner Lower-Body Workout
195.5K viewsSep 13, 2020
YouTubePS Fit
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIG…
408.9K viewsJan 11, 2021
YouTubeCaroline Jordan
31:37
30 Minute Bodyweight HIIT Workout (For Advanced and Beginners)
918K viewsFeb 23, 2021
YouTubeJuice & Toya
13:43
10 min LOWER ABS Workout | LOSE LOWER BELLY FAT
16.8M viewsDec 4, 2018
YouTubeMadFit
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
902K viewsJan 19, 2021
YouTubeyes2next
29:58
30 Minutes Full Body Deep Stretches Yoga
1.2M viewsApr 9, 2021
YouTubeBreathe and Flow
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
605.4K viewsFeb 13, 2021
YouTubeThe Body Coach TV by Joe Wicks
31:10
[Level 1.5] 30 Minute Lite Full Body Workout!
1.8M viewsApr 27, 2020
YouTubeJordan Yeoh Fitness
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.7M viewsJan 5, 2020
YouTubePamela Reif
34:26
30 MIN NO JUMPING Cardio & Strength Workout - No Repeat, Lo…
979.6K viewsAug 21, 2021
YouTubegrowingannanas
11:03
10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORK…
62.6M viewsJan 3, 2019
YouTubeChloe Ting
20:36
20 min LOWER BODY WORKOUT NO EQUIPMENT | Legs Workout a…
1.8M viewsJan 2, 2021
YouTubeTIFF x DAN
35:49
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jum…
4.6M viewsApr 19, 2021
YouTubegrowingannanas
30:44
Day 19: 30 Min ABS & HIIT CARDIO at Home Workout [No Equipment] …
683.9K viewsMar 12, 2021
YouTubeTIFF x DAN
See more videos
Static thumbnail place holder