Awesome Spring Twister Exercises You Can Do at Home!
Awesome Spring Twister Exercises You Can Do at Home!
Dec 9, 2020
rigorfitness.com
Spring Resistance ✨Reimagined✨ This is @fitsprings and it is a completely different way to experience springs for a workout. Why? ✨Balance training is more dynamic ✨More points of resistance means you work harder to control your body ✨Change in trajectory changes the feeling of moves that are familiar ✨Simplified set ups for clients and trainers ✨Fun!!!! This is the upgrade your studio and body needs! • • • • #creativepilatesworkouts #pilatesstudios #resistancetraining #pilatesfitness #fitspring
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