Ditch the floor mats! Standing ab exercises are not just convenient, they are an incredible way to strengthen your core while enhancing stability, balance, and posture. The split stance wood chopper is such a great exercise for engaging deep stabilizing muscles. I’ve been thinking about how important it is to be practising balance exercises and adding these into your routine can help you do that! Which standing ab move is your go to? Let me know below! 🙌 Also don’t forget to join our ❄️Holiday